August 12, 2008
Less Vitamin D Correlates With More Pain In Women

Higher blood vitamin D levels correlates with lower chronic pain in middle aged British women.

Among the 7,000 men and women aged 45 from across England, Scotland and Wales that they studied, those who were smokers, non-drinkers, the overweight and the underweight all reported higher rates of chronic pain.

Among the women, vitamin D levels also appeared to be important.

This finding was not explained by gender differences in lifestyle or social factors, such as levels of physical activity and time spent outdoors, say the authors.

Women with vitamin D levels between 75 and 99 mmol/litre - a level deemed necessary for bone health - had the lowest rates of this type of pain, at just over 8%.

Women with levels of less than 25 mmol/litre had the highest rates, at 14.4%.

Hey, vitamin D is good for you and there's a decent chance you do not have enough of it. Your odds of not getting enough go way up in winter.

Share |      Randall Parker, 2008 August 12 09:40 PM  Aging Diet Studies

LIZZI said at August 13, 2008 9:38 AM:

Another association study....Yawn. What I want is a study that says that if you SUPPLEMENT D you have a decrease in pain.

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